Book a ‘breathing assessment’ call
To book an IN PERSON appointment, please email 👉jane@linkbreathing.co.uk
I am based in Bicester, Oxfordshire, United Kingdom.
What to expect from your ‘breathing assessment’ consultation call
Hi, I’m Jane Tarrant, your Breathing Habits Retrainer
This is how the Zoom calls usually go:
1️⃣ - A bit of history about you, your situation and how you are feeling
2️⃣ - A breathing assessment (preferably with a bit of a giggle)
3️⃣ - Education around the difference between your current breathing habits and what I retrain to
4️⃣ - If you then want any details about how to potentially work together, I tell you. Premium & affordable options.
Common breathing assessment call questions
1️⃣ - Do I have to remove any clothing?
No, all I ask you to do is place your hands on your upper chest and across your belly, then around your side ribs and to your face. I can see everything using your hands.
2️⃣ - Can you really assess breathing over Zoom?
Yes, I’m highly tuned to see what you might not even feel at first. I just ask you to stand behind your chair or move the screen back so I can see from your nose to your belt buckle.
3️⃣ - Do you diagnose?
No, I don’t diagnose as I am not qualified to do so. I do however make you aware of what your breathing habits are showing and educate you around what you can do to improve them.
4️⃣ - Do I have to work with you if I have a call?
No, you don’t have to work with me for your breathing retraining. I am here to help you decide if breathing retraining would benefit you. If you want to coast around, reading various education online to decide what to do, you are welcome to. I actively encourage self education. If you want to be hand held through an 8 week process, which is designed to be easy to implement whilst retraining your habits, I’m the person to jump on board with. As long as you click with me of course. My specialty is working with those with busy brains and busy lives. I provide ongoing group call support in both my £300+VAT pre-recorded course or my 1-2-1 options.
5️⃣ - Do I have to pay for a breathing assessment?
If you’d like an assessment call and consultation with me 1-2-1, this costs £150 including VAT, which is reduced from my usual rate to make it more accessible to those considering my more affordable online course. For in person appointments, please contact me on jane@canidoitmyself.com. I am based in Bicester, Oxfordshire.